Potassium: 13% of the RDI. But—repeat after us—all veggies are good veggies. Find calories, carbs, and nutritional contents for generic mini-cucumber and over 2,000,000 other foods at MyFitnessPal.com. Magnesium: 10% of the RDI. Packed with nutritional benefits such as being naturally low in calories, carbohydrates, sodium, fat, and cholesterol, cucumbers also provide potassium, fiber, and vitamin C and clock in at a cool 16 calories per cup. 0 grams fat. 33 % 1g Protein. Cucumbers may not compare to, say, leafy greens in the nutrient department. Quantity of Midi Cucumber in trolley 0. 1 grams protein. How many calories are in Mini Cucumbers? Add to favourites Add to list. Amount of Calcium in Mini Cucumbers: How much Iron is in Mini Cucumbers? Per serving, you get less fiber and less vitamins than other vegetables. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of fat in Mini Cucumbers: How much sodium is in Mini Cucumbers? Amount of net carbs in Mini Cucumbers: How much sugar is in Mini Cucumbers? Calories. In this article we share with you the most important vitamins and minerals in cucumber.Cucumber is a great source of many essential vitamins and minerals which can greatly improve your health and help your body function well. Find nutrition facts for over 2,000,000 foods. Nutritional Benefits of Cucumber A serving of cucumber -- one-half a cup -- is about 8 calories. The estimated glycemic load of cucumbers is one for a half-cup serving.Fats in CucumberThere is almost no fat in cucumbers.Protein in CucumberCucumbers are not a good source of protein, providing less than one gram per serving.Micronutrients in Cucu… They are rich in vitamin C, vitamin A and vitamin K. 0 mg sodium. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cucumbers, like most fruits and vegetables, contain some principal vitamins. Daily Goals. View all Cucumber Using Product Information While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. Whether you're hiking in the woods or rushing to soccer practice, make sure to bring along some Mini Cucumbers. A 1-cup serving of grape tomatoes has about 30 calories and slightly more than 1 gram of protein. Calories in English Cucumber based on the calories, fat, protein, carbs and other nutrition information submitted for English Cucumber. 2 grams carbs. 45kJ 11kcal. How does this food fit into your daily goals? Amount of calories in Mini Cucumbers: How much fat is in Mini Cucumbers? Calorie breakdown: 12% fat, 69% carbs, 19% protein. Feel better. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Log In. Send thanks to the doctor. Learn more MyFoodDiary. There are 14 calories in 1 cup, slices (4.2 oz) of Cucumber, without peel, raw. Energy. mini cucumber nutrition facts and nutritional information. 1/3 medium. 0 %--Fat. Cucumbers can be sold readily in the local markets all around the season. Fresh varieties, depending upon the cultivar type and region, as well as preserved,pre-processed, and pickled are also made available in the grocery stores. Mini Cucumbers. 0 thank. Manganese: 12% of the RDI. Serving Size : 1 mini cucumber. 0 in trolley. About Food Exercise Apps Community Blog Shop Premium. Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. 0 mg cholesterol. generic mini-cucumber nutrition facts and nutritional information. 0 grams saturated fat. Not only are they super tasty and extra crunchy, they also provide a boost of hydration! Calories, fat, protein, and carbohydrate values for for Mini Cucumber and other related foods. There are 19 calories in 1 small Cucumber. A mini cucumber has about 10 to 15 calories and a small amount of protein. Create Note: Any items purchased after 10 calories. Cucumber. Amount of Iron in Mini Cucumbers: Already people Log Food. clicking our Amazon buttons will give us a little referral bonus. Cucumbers contain several antioxidants, including vitamin C, beta-carotene and manganese, as well as flavonoids, triterpenes and lignans that have anti-inflammatory properties. There are 35,100 to 486,700 parts per quadrillion linoleic acid. They are usually quite tender, and can be consumed with or without the skin. Cucumbers are 96% water, which means they do not contain as many nutrients as a drier vegetable like squash; however is a source of Vitamin C, Vitamin K and Potassium. Vitamin C is well known for its immune system benefits, and beta-carotene has been shown to be beneficial for vision, according to the Mayo Clinic. Waitrose own label; 100g. 2,000 calories a day is used for general nutrition … 2,000 calories a day is used for general nutrition advice. 50p 0.5. Amount of potassium in Mini Cucumbers: How many carbs are in Mini Cucumbers? 33 % 1g Protein. a member? Find nutrition facts for over 2,000,000 foods. Lose weight by tracking your caloric intake quickly and easily. Add to favourites Add to list. Find calories, carbs, and nutritional contents for mini cucumber and over 2,000,000 other foods at MyFitnessPal.com. main content. In the stores, buy fresh ones that feature bright green color, firm and stout in texture. Mini-cucumbers are typically cucumbers that are harvested early, when the fruit is small. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fiber: 2 grams. Get full Nutritional Information about Mini Cucumbers and other 1,5 million foods on RecipeOfHealth.com ... FreshDirect Organic Mini Seedless Cucumber. Amount of fiber in Mini Cucumbers: How much protein is in Mini Cucumbers? 1 doctor agrees. A couple of mini cucumbers and a handful of grape tomatoes make for the perfect low-calorie, yet nutritious snack. A 38-year-old member asked: how many calories is in a cucumber? Calorie Content. 1.0 grams fiber. are saying - Curated tweets by EatThisMuch. 0. Additionally, some varieties of cucumber have smaller vines and produce smaller fruit as a rule. Amount of carbs in Mini Cucumbers: How many net carbs are in Mini Cucumbers? For this, drink cucumber juice with seeds. The mini-cucumber … Amount of sugar in Mini Cucumbers: How much fiber is in Mini Cucumbers? a meal plan in 2 clicks for free! 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 24 years experience Psychiatry. Farmers Market Farmers Market - Mini Cucumbers. About Food Exercise Apps Community Blog Shop Premium. Carbs in CucumberOne half cup of cucumbers contains only eight calories and 1.9 grams of carbohydrates, making them a very low calorie and low carbohydrate food choice. Dr. Heidi Fowler answered. Cucumbers provide a little bit of B Vitamins (5% or less) and a similarly paltry (less than 5%) of your daily minerals. If you do click them, Freshdirect. Calories: 8 calories in 1/2 cup of cucumber. 2,000 calories a day is used for general nutrition … You'd need to walk 4 minutes to burn 14 calories. 0 grams fat. Look for spots, cuts or breaks on its surface.Do not buy overly mature or yellow colored cucumber since they t… At 10 calories a pop, the minis are a handy answer to that age-old question: “What’s a portable, healthy snack?” Bonus: like most mini veggies, their flavor is a tad more intense than their larger brethren’s. Vitamin C: 14% of the RDI. calories mini cucumber. There are 10 calories in a i mini serving of mini cucumbers. Improves Digestion Without these nutrients, you have a higher risk of many dangerous diseases and you can suffer from many unpleasant health disorders. in. Amount of Vitamin C in Mini Cucumbers: How much Calcium is in Mini Cucumbers? 0 %--Fat. Sign Up. Amount of Vitamin A in Mini Cucumbers: How much Vitamin C is in Mini Cucumbers? depending on your calorie needs. 67 % 2g Carbs. Sign Up. What Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. ... Mini English Cucumber (1 serving) Calories: 20, Fat: 0g, Carbs: 0g, Protein: 0g. 1.0 grams protein. They have small amounts of vitamin K and vitamin A and are about 95% water. Quick & crunchy snacks are a hit with everyone! There are 10 calories in 1 cucumber (85 g) of Sunset Mini Cucumbers. Main info: Mini Seedless Cucumber. Vitamins. 2.0 grams carbs. Calories in mini cucumbers and Nutrition Facts top www.fatsecret.com. If you eat an entire seedless baby cucumber, you have only consumed 30 calories, or 1.5 percent of your daily value intake 1.Daily value is found on the nutrition label of all food products and is based on a 2,000 calorie daily diet for adults and children 4 years old and older.They are a smart option for reducing your caloric intake or increasing your vegetable intake. 1 grams fiber. Amount of sodium in Mini Cucumbers: How much potassium is in Mini Cucumbers? Is this information inaccurate or incomplete? A100g of raw cucumbers, with peel, contain only 15 calories. Mucci Farms Mucci Farms - Mini Cucumbers (With Net Carbs) Serving Size : 80 g (1 mini cucumber) 10 Cal. Calories, fat, protein, and carbohydrate values for for Frescorti Mini Cucumbers and other related foods. It is also a good source of Vitamin A, Pantothenic Acid, Magnesium, Phosphorus and Manganese, and a very good source of Vitamin C, Vitamin K and Potassium. Cucumbers, compared to other vegetables, are not nutrient rich. 0 comment. Cucumbers are a low calorie food. Calorie breakdown: 0% fat, 67% carbs, 33% protein. thank you! Cucumber seeds are a rich source of sulphur, which increases the growth of hair, provides volume and makes them healthy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 10 calories in i mini (67.5 g) of mini cucumbers. Log Food. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log In. Sign So what... we still like them! Calorie Goal 1,989 cal. 67 % 2g Carbs. Protein: 2 grams. Estimate calories in Mini Cucumbers and other nutrition facts. A ... product recipes are regularly changed. 10 Amazing Nutritional Benefits of Cucumber Health & Nutritional Benefits of Cucumber, Nutrition Facts of Cucumber Cucumber is considered to be a super vegetable due to its nutrient value including protein, fat, magnesium, carbohydrates, iron, and phosphorus, Vitamin A, B, C and B2. Going on an adventure? 10.0 calories. 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